An executive coach with more than 20 years’ experience, Francesca Giulia Mereu is also author of the book Recharge Your Batteries. She regularly works with Frontline Humanitarian Negotiators (CCHN) and at IMD with senior leaders of global organizations. She is a Genesis Leadership Consultant working with global clients to support transitions and development.
Sometimes thing don’t go as planned. We’ve all been there. We’ve felt what it’s like to be discouraged, angry, or lost when our hard work and best efforts don’t bear fruit. At times like these it is tempting to put aside our emotions so they don’t interfere with our forward momentum or with finding new […]
What would it mean for you to improve the mental energy you need to tackle your day-to-day? In the first in this series of articles, we discussed the five different types of energy that drive and sustain you: The asked you to think of these types of energy as individual batteries that interact synergistically with one another and […]
What if you could improve the physical energy you wake up to each day? In the first article in Genesis Leadership Consultant Francesca Mereu’s Personal Energy Management series, we discussed how there are five “batteries” that drive and sustain your energy in different and meaningful ways via the Personal Energy Management framework. These are: Each of the five batteries […]
The future-of-work leadership model places increasing and new demands on leaders, and never before has managing energy been so crucial to a leader’s success as it is right now. An analogy that springs to mind is when a plane hits heavy turbulence and a parent has to don an oxygen mask before helping a child […]
